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	<title>Protal Me &#187; holiday</title>
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	<description>The Dukan/Protal diet &#38; me</description>
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		<title>Christmas break</title>
		<link>http://protal.me/2009/12/23/christmas-break/</link>
		<comments>http://protal.me/2009/12/23/christmas-break/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 11:11:58 +0000</pubDate>
		<dc:creator>ProtalMe</dc:creator>
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		<category><![CDATA[diet info]]></category>
		<category><![CDATA[holiday]]></category>

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		<description><![CDATA[Well what can I say. Holidays do not help keeping a diet. So any updates will be back after Christmas. I&#8217;m trying not to stray too much from the diet rules but there is no point pretending I&#8217;m properly abiding them&#8230;
Anyway, whether you are being a brave and strong diet soldier and you are keeping [...]]]></description>
			<content:encoded><![CDATA[<p>Well what can I say. Holidays do not help keeping a diet. So any updates will be back after Christmas. I&#8217;m trying not to stray too much from the diet rules but there is no point pretending I&#8217;m properly abiding them&#8230;</p>
<p>Anyway, whether you are being a brave and strong diet soldier and you are keeping the diet over the Holidays or you are giving yourself a little break <strong>Merry Christmas to everyone</strong>!</p>
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