As you have probably noticed I couldn’t quite get back on the diet proparly after the Christmas break for longer than a couple of days. Now that Easter is over I have decided to re-start properly.
On the plus side despite eating whatever I fancied in the last couple of month I haven’t gained much weight from the point where I stopped dieting. In fact most of my weight gain happened in the last couple of weeks when I was taking steroids for medical reasons. It’s a good thing to see, as it gives me hope that once I finish the Dukan program it looks like the weight should not bounce back.
One thing I’m not sure about is whether I’ll be doing daily or weekly updates here. Depends on how much time I’ll have to spare on a daily basis.
1 Comment
I like your blog. It sounds like this diet might really work. I plan on trying it soon. Your post about your meals have been helpful. Thanks! I hope everything is going well!