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	<title>Comments on: Christmas break</title>
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	<link>http://protal.me/2009/12/23/christmas-break/</link>
	<description>The Dukan/Protal diet &#38; me</description>
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		<title>By: Kasiotfur</title>
		<link>http://protal.me/2009/12/23/christmas-break/comment-page-1/#comment-67</link>
		<dc:creator>Kasiotfur</dc:creator>
		<pubDate>Fri, 08 Jan 2010 11:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://protal.me/?p=259#comment-67</guid>
		<description>And too fatty</description>
		<content:encoded><![CDATA[<p>And too fatty</p>
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		<title>By: ProtalMe</title>
		<link>http://protal.me/2009/12/23/christmas-break/comment-page-1/#comment-66</link>
		<dc:creator>ProtalMe</dc:creator>
		<pubDate>Mon, 04 Jan 2010 22:37:05 +0000</pubDate>
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		<description>Hi, good luck this time! I haven&#039;t tried any of the sausages you have mentioned - I&#039;m a bit of a sausage snob, and only eat Polish sausages I either bring from my home country (have half my freezer full of these chopped up into smaller portions) or get them from a local Polish store ;) However not sure that sausages are something that this diet approves of - most sausages would be high in carbs after all.</description>
		<content:encoded><![CDATA[<p>Hi, good luck this time! I haven&#8217;t tried any of the sausages you have mentioned &#8211; I&#8217;m a bit of a sausage snob, and only eat Polish sausages I either bring from my home country (have half my freezer full of these chopped up into smaller portions) or get them from a local Polish store <img src='http://protal.me/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  However not sure that sausages are something that this diet approves of &#8211; most sausages would be high in carbs after all.</p>
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		<title>By: Matthew</title>
		<link>http://protal.me/2009/12/23/christmas-break/comment-page-1/#comment-65</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Mon, 04 Jan 2010 22:23:25 +0000</pubDate>
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		<description>I&#039;m going to be starting protal again this year.  It worked really well for me in 2007 but last year I changed jobs and got caught in a downward spiral, so I need to take action again.  Anyway, the purpose of my message was to ask whether you had tried the Sainsbury&#039;s low fat sausages, which cost about £2 for 8.  They taste better than the Weight Watchers (which only include 6) and I used to eat 4 of them a day for breakfast - I never got hungry after that!  Be careful not to get the reduced fat butcher&#039;s choice ones, these are completely different.  ASDA also do a cheap healthy sausage for the same price which has similar nutritional information but I never liked them as much.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to be starting protal again this year.  It worked really well for me in 2007 but last year I changed jobs and got caught in a downward spiral, so I need to take action again.  Anyway, the purpose of my message was to ask whether you had tried the Sainsbury&#8217;s low fat sausages, which cost about £2 for 8.  They taste better than the Weight Watchers (which only include 6) and I used to eat 4 of them a day for breakfast &#8211; I never got hungry after that!  Be careful not to get the reduced fat butcher&#8217;s choice ones, these are completely different.  ASDA also do a cheap healthy sausage for the same price which has similar nutritional information but I never liked them as much.</p>
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		<title>By: Kasiotfur</title>
		<link>http://protal.me/2009/12/23/christmas-break/comment-page-1/#comment-63</link>
		<dc:creator>Kasiotfur</dc:creator>
		<pubDate>Tue, 29 Dec 2009 18:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://protal.me/?p=259#comment-63</guid>
		<description>I remind you, dear......... XMAS IS OVER NOW!!!!!</description>
		<content:encoded><![CDATA[<p>I remind you, dear&#8230;&#8230;&#8230; XMAS IS OVER NOW!!!!!</p>
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		<title>By: Star</title>
		<link>http://protal.me/2009/12/23/christmas-break/comment-page-1/#comment-61</link>
		<dc:creator>Star</dc:creator>
		<pubDate>Thu, 24 Dec 2009 03:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://protal.me/?p=259#comment-61</guid>
		<description>Hi,

This year I had more invitations than ever and it is difficult to follow a diet. 

I am looking forward to January and I am motivated to reach my goal and to be healthy and lighter. 

Merry Christmas and a happy and healthy new year!</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>This year I had more invitations than ever and it is difficult to follow a diet. </p>
<p>I am looking forward to January and I am motivated to reach my goal and to be healthy and lighter. </p>
<p>Merry Christmas and a happy and healthy new year!</p>
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