Dukan Diet – Day 64, protain phase

Breakfast

Ham slices

Ham slices

Lunch

Chargrilled chicken breast chunks

Chargrilled chicken breast

Dinner

Roasted chicken thighs with paprika spice and tiny bit of onion

Desert

Oat bran biscuits

Oat bran biscuits

Very low food day. Work is horribly busy and watching CSI till late does not help my breakfast habits…

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*