Breakfast
Stuffed bell peper and a protal pancake
Lunch
Chicken tikka
Ham and tomatoes
A few Babybel Light cheese bites
Sugar free chewing gum
Dinner
Sirloin steak with runner beans
Weight change: -0.5kg
Stuffed bell peper and a protal pancake
Chicken tikka
Ham and tomatoes
A few Babybel Light cheese bites
Sugar free chewing gum
Sirloin steak with runner beans
Weight change: -0.5kg
