Day 18

Breakfast

Few slices of ham and Babybel Light cheese

Lunch

Radish, cheese and tomatoes

Soft cheese, radish and tomatoes

Sugar free gum

Dinner

Turkey breast, onions and runner beans

Fried turkey breast with onion and green beans

Diet coke

Weight change: +0.1kg

I think I do need to cut down on the cheese… I might not be eating that much of it, but quite often, maybe it is affecting my weight loss.

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