Breakfast
Spoon of yesterday’s bell pepper stuffing and Babybel Light cheese bites
Lunch
Low fat soft cheese with tomatoes and radishes
Dinner
Turkey breast with leek, cheese and sausage + diet coke
Desert
Protal biscuits (cocoa variation)
Weight change: -0.5kg
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Losses like this are really rewarding. Hope I don’t gain it back tomorrow… Interestingly I checked my waist and it went down from 97cm to 91.5cm. You really don’t notice these gradual changes, if someone asked me if my size has changed I would have probably said no. But there you go, the measure does not lie…
