Breakfast
Leftovers from yesterday – chicken and beef stir fry with bell peppers and onions.
Lunch
Grilled chicken breast with root vegetables
Dinner
Gherkins and beef wrapped into a roll – with mustard and gherkin filling
Desert
Weight loss: -0.7kg
—
The scales were very friendly today and after a few days of small losses I had quite a fall today. Today we went out for lunch so I guess my lunch was not 100% dit friendly. I’ve succumed to a few tiny halves of roasted baby potatos. Hope it does not affect my weight loss too much tomorrow.
The evening held quite a surprise in the form of the newly tried out recipe for protal oat biscuits. The pancakes are OK, but I was craving for some other way of ingesting my 3 spoons of bran. I must say the cookies turned out so delicious even my partner want some now!
