Comments on: Protal pancakes – your daily bran intake http://protal.me/2009/10/30/protal-pancakes-your-daily-bran-intake/ The Dukan/Protal diet & me Mon, 19 Jul 2010 13:55:07 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: ProtalMe http://protal.me/2009/10/30/protal-pancakes-your-daily-bran-intake/comment-page-1/#comment-26 ProtalMe Wed, 11 Nov 2009 19:44:46 +0000 http://protal.me/?p=51#comment-26 There are a lot of recipes spread out on forums, though that's not the easiest way to find them. I take a lot from one Polish diet forum - Dukan is quite big there at the moment ;) Here's the <a href="http://protal.me/2009/11/11/egg-paste/" rel="nofollow">recipe for the Egg paste</a>. I'll try and do some chocolate mousse and post the recipe, though my experience so far with those hasn't been too great... Good luck with the diet to you too! :) Just remember it's not going to happen overnight and you'll be fine :) There are a lot of recipes spread out on forums, though that’s not the easiest way to find them. I take a lot from one Polish diet forum – Dukan is quite big there at the moment ;)

Here’s the recipe for the Egg paste. I’ll try and do some chocolate mousse and post the recipe, though my experience so far with those hasn’t been too great…

Good luck with the diet to you too! :) Just remember it’s not going to happen overnight and you’ll be fine :)

]]> By: Star http://protal.me/2009/10/30/protal-pancakes-your-daily-bran-intake/comment-page-1/#comment-25 Star Wed, 11 Nov 2009 14:42:53 +0000 http://protal.me/?p=51#comment-25 Hi, I just started the Dukan diet and I am in the weight loss phase. I live in the USA and I don't have the book, I am following websites with information in English. I am glad I found your website, I needed some motivation and ideas about what to eat. Would you please share the recipe of the Egg paste and if you have any recipe for the Chocolate mousse would be great. Good luck with your diet! Thanks and regards, Star. Hi,

I just started the Dukan diet and I am in the weight loss phase. I live in the USA and I don’t have the book, I am following websites with information in English.

I am glad I found your website, I needed some motivation and ideas about what to eat.

Would you please share the recipe of the Egg paste and if you have any recipe for the Chocolate mousse would be great.

Good luck with your diet!

Thanks and regards,
Star.

]]> By: Protal Me » Day 3 http://protal.me/2009/10/30/protal-pancakes-your-daily-bran-intake/comment-page-1/#comment-9 Protal Me » Day 3 Sat, 31 Oct 2009 19:12:04 +0000 http://protal.me/?p=51#comment-9 [...] Protal pancake with egg paste and ham [...] [...] Protal pancake with egg paste and ham [...]

]]> By: Protal Me » Day 2 http://protal.me/2009/10/30/protal-pancakes-your-daily-bran-intake/comment-page-1/#comment-8 Protal Me » Day 2 Sat, 31 Oct 2009 19:11:03 +0000 http://protal.me/?p=51#comment-8 [...] Dukan pancake from oat and wheat bran. [...] [...] Dukan pancake from oat and wheat bran. [...]

]]> By: Protal Me » Day 6 http://protal.me/2009/10/30/protal-pancakes-your-daily-bran-intake/comment-page-1/#comment-7 Protal Me » Day 6 Sat, 31 Oct 2009 19:05:27 +0000 http://protal.me/?p=51#comment-7 [...] Protal pancake with egg paste [...] [...] Protal pancake with egg paste [...]

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