Protal Me

Breakfast

Fried ham & 2 eggs

Lunch

Chicken tikka

Dinner

Grilled steak

Desert

Protal pancake with chocolate cream

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Well the chocolate cream was a big disaster… I’m not sure why it was saying to bake it in the first place,  but it ended up as a crispy thin top, and the rest still liquid. It’s edible, and not the worst taste, however how you would serve it other than eat it straight from the muffin mould.

I have decided to stock up on the pancakes, as so far I have been doing them one portion at a time, which isn’t the height of convenience… So I’ve done 4 of them tonight. Saves me worrying about how I’ll get my daily bran amount.